I thought I'd put up a quick post before going to bed. It's been a long week with our budding "adolescent" which has taken a toll on me. I am however, proud to announce that I was really good at taking care of myself this week in spite of the hormones that were raging in our house LOL. Taking the time when I needed to instead of doing laundry or washing the kitchen floor, which really needs it by the way...really helped me to not get overwhelmed with my disease and the daily crap that arises. So kudos to me I guess.
My biggest issue was having my dog trip me and falling down the stairs on Monday....ouch....the muscle that was already torn....yup not so much healing now! The rest of my back has gotten to the stage that it's just stiff, so I'm back to square one, with the back....but what can you do. Lots of ice the first couple of days and then it's been heat the last day or so....slowly but surely it will get better???? i hope!
It sucks to not heal as well as one did when we were younger and then add fms into the mix and you create a muscle nightmare lol.....yikes
hope everyone is well....fight the good fight