So I stopped by Cinders' site and saw reference to "The Spoon Theory", when I read it, I just had to take that extra spoon and add this story to my blog. It is by far and away the best description of what living with fibromyalgia is like that I have read thus far. Please take the time to read it.
http://www.butyoudontlooksick.com/navigation/BYDLS-TheSpoonTheory.pdf
until next time...
hobbz
4 comments:
Hi Hobbz
Glad you liked the spoon theory. I've printed it off before now and shown it to people, coz as the site says we dont look sick. well I just look old and hobling!
sorry to read about your shoulder. that sounds really painful. hope you get the physio and get some releif.
What a great idea. I am always looking for new ways to explain MS and FMS, it is sooo hard for healthy people to get. Thanks for sharing this.
I read "The Spoon Theory" from other blogs and it's really nice description, one of the best.
I just want to give additional helpful information for all fibromyalgia sufferers.
Fibromyalgia is a condition where you feel chronic pain in certain parts of your body; it is a muscular pain especially around the joints. There can also be centralized pain felt in the spinal chord, brain, neck shoulders etc. People with fibromyalgia generally complain of pain in the joints, but it actually is the muscles and the tendons around it that cause the pain, it can be excruciating sometimes and can be a continuous throbbing pain. People suffering from Fibromyalgia also show symptoms of depression, sleeplessness, irritable bowel syndrome, stress and many others, which are caused due to the pain.
Here's Rid Fibromyalgia that provides a simple process to helps you eliminate all your symptoms of fibromyalgia and enjoy living your life again. This will provides us the best and most effective solutions on how to rid ourselves from pain.
The Rid Fibromyalgia provides an eBook entitled “Heal the Body” that will teach you the best diet that will allow you to eat your way to wellness, it will also document which vitamins and supplements will target and reverse the illness, how to achieve pain relief through acupuncture, what exercises are safe and will work, and what type of medications may make you sicker, and what will work. This eBook takes a step by step approach in showing you how to rid yourself of the pain naturally so that you can take back your life.
We must know the symptoms of this illness. For us to know what would be the approach we will going to apply. Here's Signs and Symptoms of Fibromyalgia and steps to treat it naturally.
We must also be responsible and aware to the things to gain and cope up with this kind of illness. Eating nutritious food with regular exercise would be result to a better life. Here's Basic Tips in Coping Fibromyalgia.
If we say Fibromyalgia Diet, there is no specific recommended diet for fibromyalgia. But a healthy diet rich in vitamins and minerals can certainly help in coping with the illness. Magnesium rich vegetables are recommended for patient's suffering from fibromyalgia. Here's some information for you to help in Fibromyalgia Diet.
We must also think that vitamins are important for Fibromyalgia sufferers. This will give us additional energy and strength to kept a healthy living. But of course, you must be aware that not all vitamins are effective or directly gives you a good result. Find the best vitamins that would easily give a good response if your taking it. The best thing is your healed and keep your body healthy as possible. Here's The Benefit of Vitamins for us to know why vitamins are important for fibromyalgia sufferers.
Also feel free to view this video Fibromyalgia Help. It really gives good information for those who have Fibromyalgia and encourage not to give up because in every pain your getting through has a good solution in the end.
Here's Rid Fibromyalgia, For free info and helpful articles on fighting fibromyalgia.
I love love love The Spoon Theory! I've shared it with many friends and family to help explain how I've had to live/plan my life with [invisible] chronic pain.
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