National Fibromyalgia Association: Adjust Your Anger Management Style--Reduce Your Pain
I'm posting this link to an article about how suppressing your anger can lead to not only more fibro pain, but also increased anger....
This article really jumped out at me because I've somewhat subconsciously noticed that my anger has definitely intensified over the last few years. I used to be the most patient person in the world and now I find I live with alot of unresolved anger. Things that would have never bothered me before...can now insight me to great rage. I never really wanted to admit this to myself let alone to the world at large, but it's been a nagging thought in the back of my brain.
Has anyone else experienced this? What do you think of the article? I'd be very excited to hear the perspective of others on this topic